Embodiment Retreat

Join Kent Tompkins and Arlyn Alderice for a weekend of deepening self exploration, movement, creative fun and so much more in Paonia, CO. More about Kent and Arlyn.
​20 participant limit

Schedule: 

• Fri April 25: 6-9pm
  
• Sat: 9-6pm
  
• Sun: Sun Movement as Medicine w/Arlyn (optional) 10-11:30am / Open to the public by donation.

Retreat Activities to Include:

• Guided Meditation - tools you can use
• Somatic (from the body) movement,
• Group facilitation w/IFS emphasis
• Integrating your divine masculine/feminine aspects
• Inviting and opening our voice
• Dream work and Soul Development
• Weaving with willow
• Q & A 
• Integration

Price:

• $ 275 before March 15
• $295 thereafter
• $225 refund if cancellation before April 1 ($50) admin fee
• Cancellations after April 1~donated to scholarship fund. 
• Scholarship consideration. See Arlyn
• Payment options below: C Card, Venmo, PayPal
• ​$100 invited donations for scholarship fund

Bring:

• Potluck food or sack lunch Saturday
• Journal material
• Light snacks, Water
• ​Layers ~ Springtime in the Rockies has all kinds of weather

Lodging: for those out of town: Contact Arlyn or Kent for Air B&B, motel or camping options

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Location

Laundromat Dance Studio
604 2nd Street
Paonia, CO 81428

For Attendees:
Please fill out and return the following two forms to Kent:
​ Food/Wellness Landscape and Exploring YOU!
Essence of Embodiment Waiver and Release
Thank you!
This information will be held in confidence between Kent and Arlyn, as each will review your information as co-facilitators.