The Nondual healing approach
An inherent spiritual, or transpersonal component is woven into the wellness process. A Nondual approach also honors (for example, but not exclusively) the teachings from the client's inherent spiritual tradition, orientation or religious resonance. For example, Chinese medicine's focus on the chi energy in our minds and bodies, Native American wisdom of oneness and integration within ourselves and around us, or the gifts of Jesus in the Christian faith.
Central to Nondual or transpersonal psychotherapy is also the embracing of our shadow, our hidden subconscious aspects experienced through the somatic or body manifestations. By bringing forward what is 'running the show' in our psyches, we discover a positive intention under what might be fearful at first glance.
Every person is at a unique stage in their development. Good therapy honors where a person is in their awareness and willingness to grow, without judgment. I lead you to choices, with freedom to be yourself minus unhealthy obligation to others.
Techniques like EMDR, hypnotherapy and solution-focused talk therapy allows us to shift more quickly into healthier states of living. We then typically experience less struggle and frustration and more empathy, compassion and gratitude for self and others. These higher states of living also provide us with deeper intuitive guidance, less analysis and increased direction from an internal compass that leads to deeper fulfillment.
As we learn to self-regulate our emotions through more disciplined thought, we move into deeper realization that we each contain infinite knowledge and wisdom within ourselves. We gain this realization in foundational stages. Woven into this process is becoming more accountable for our thoughts, feelings and actions, with less victim stance. We need to be accountable for ourselves-this is what good therapy provides.
Cognitive-Behavioral Therapy (CBT) is integrated in the Nondual approach, yet incorporates more existential and wholistic approaches for deeper integration and sustained wisdom. CBT is more mechanical and does have a place as a stand alone therapy modality for restructuring cognitive distortions and behavioral changes. Various degrees of anxiety, phobias, eating disorders etc can benefit from CBT.
Imagine though, less linear thinking and western mind analysis. Imagine more internal wisdom and creativity coupled with multi-dimensional awareness. These guideposts lead into the exciting self-discovery awaiting you in Nondual therapy genres.
It's within our rediscovery or strengthening of our God-given natural curiosity and innocence that repeatedly excites me to assist others in such a wholistic manner.
More about transpersonal, neurosciences and quantum physics
Central to Nondual or transpersonal psychotherapy is also the embracing of our shadow, our hidden subconscious aspects experienced through the somatic or body manifestations. By bringing forward what is 'running the show' in our psyches, we discover a positive intention under what might be fearful at first glance.
Every person is at a unique stage in their development. Good therapy honors where a person is in their awareness and willingness to grow, without judgment. I lead you to choices, with freedom to be yourself minus unhealthy obligation to others.
Techniques like EMDR, hypnotherapy and solution-focused talk therapy allows us to shift more quickly into healthier states of living. We then typically experience less struggle and frustration and more empathy, compassion and gratitude for self and others. These higher states of living also provide us with deeper intuitive guidance, less analysis and increased direction from an internal compass that leads to deeper fulfillment.
As we learn to self-regulate our emotions through more disciplined thought, we move into deeper realization that we each contain infinite knowledge and wisdom within ourselves. We gain this realization in foundational stages. Woven into this process is becoming more accountable for our thoughts, feelings and actions, with less victim stance. We need to be accountable for ourselves-this is what good therapy provides.
Cognitive-Behavioral Therapy (CBT) is integrated in the Nondual approach, yet incorporates more existential and wholistic approaches for deeper integration and sustained wisdom. CBT is more mechanical and does have a place as a stand alone therapy modality for restructuring cognitive distortions and behavioral changes. Various degrees of anxiety, phobias, eating disorders etc can benefit from CBT.
Imagine though, less linear thinking and western mind analysis. Imagine more internal wisdom and creativity coupled with multi-dimensional awareness. These guideposts lead into the exciting self-discovery awaiting you in Nondual therapy genres.
It's within our rediscovery or strengthening of our God-given natural curiosity and innocence that repeatedly excites me to assist others in such a wholistic manner.
More about transpersonal, neurosciences and quantum physics