A special Sunday Dance/experiential event

Join Kent Tompkins and Arlyn Alderice for a Sunday morning of Movement as Medicine, followed by a group process of your exploration and deeper integration of being human. More regarding facilitators: Kent and Arlyn. 
Schedule: 
  • Sun:  April 27 - 10-12:30am 
Price:
Bring:
  • Your curiosity, your desire to deepen within.
  • ​Your desire to move as medicine
  • Opportunity to digest, process your body's language, your felt-sense together in a therapeutic and supportive container.  ​
Where:
  • The Hearth~138 Grand Ave, Paonia, CO 81428
"Being embodied (having our awareness grounded in the body) helps us to receive the vast amount of information that our bodies have available to help us lead good lives. It also helps us make choices, from the very food we put into our mouths to where we want our children to go to school, to where our boundaries are and how we want to treat one another and the planet. Understanding our body’s messages enhances our overall self-awareness and resiliency, allowing us to better respond to our ever-changing lives. If we can be at home in our flesh and bones, we can teach our children to be at home in theirs." - Arlyn Alderdice (read more about Somatic Movement here)